Hot and Sour Vegetable Soup Recipe (2024)

FAQs

What is the broth made of in hot and sour soup? ›

The soup broth

Chinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up!

Dried Chinese black fungus. Dried wood ear, black, cloud, straw or shiitake mushrooms (or one bunch fresh enoki mushrooms)

3 eggs – Eggs make the beautiful silky egg ribbons that is a signature of Hot and Sour Soup!

Is hot and sour chicken soup healthy? Yes, homemade hot & sour chicken soup can be very healthy as you control the ingredients. Optimize nutrition by minimizing added starch, using lean protein, and avoiding adding sugar.

Hot from the chili sauce and sour from the rice vinegar. This soup usually has a slightly gelatinous texture due to the added cornstarch or tapioca starch and an abundance of texture from the tofu, vegetables and scrambled egg strands.

Hot And Sour Soup Helps Clear Sinus

It usually involves congestion with a headache, stuffy nose among others. It is recommended to consume hot and sour soup to get relief from this congestion. Consuming hot and sour soup helps in reducing sinus stiffness.

Why is it called hot and sour soup? The "hot" in hot and sour soup means spicy-hot, not temperature-hot, referring to the kick from the white pepper powder. Then it's sour from the vinegar.

"Hot and sour soup" is claimed by the cuisine of Beijing. The Chinese hot and sour soup is usually meat-based, and often contains ingredients such as day lily buds, wood ear fungus, bamboo shoots, and tofu, in a broth that is sometimes flavored with pork blood.

Dried Wood Ear Mushroom: A classic ingredient in Chinese hot sour soup. Since these are dried they also need to be rehydrated before cooking. Soak them for at least 30 minutes before cooking. You can find them online or at your local Asian grocery store like 99 Ranch or Hmart.

How do you tone down hot and sour soup? ›

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

Using turmeric or yellow food coloring gives the soup that rich restaurant-style yellow color but this is optional. Taste the soup, and adjust the seasoning if needed.

Hot and sour soup contains 95 calories per 244 g serving. This serving contains 3 g of fat, 6.3 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Hot and sour soup contains 0.6 g of saturated fat and 51 mg of cholesterol per serving.

This creates foam that rises to the surface. It can appear when boiling meat-based liquids like pork bones, beef knuckles or marrow bones, and chicken carcasses. It's usually white, gray, or brown in color. It's crucial to remove the foam as quickly as possible before it boils and mixes into the soup or stock.

To make a thick Chinese soup, all of the ingredients required tend to be added into a pan at once and cooked slowly, allowing the flavours to infuse each other. The soup is further thickened by adding in a thickener such as tapioca starch or cornstarch.

So to recap and for a quick rule-of-thumb, stock is made with cleaned animal bones. Broth uses bones with meat still on them, or meat alone. And soup is made from either broth or stock, and has other ingredients added to it for texture and flavour.

In a saucepan, combine the chicken broth, water, mushrooms, bamboo shoots, ginger, garlic, soy sauce, and hot pepper flakes. Bring to a boil, then reduce the heat to low, cover and simmer while you assemble the rest of the ingredients. Place the chicken slices into a bowl and toss with the sesame oil to coat.